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Lifeworks Pilates and Wellbeing
Services
Intro to reformer
Reformer
Bones and balance
Pregnancy and postnatal
Mens stretch and strength
Clinical pilates
Exercise Physiology
Yoga
Mat at home
Getting started
How to start
Timetable
FAQ
prices
Prices & packages
Specials
About
About Lifeworks
Testimonials
Contact
Props for online mat
Book a class
Book a class
Lifeworks Pilates and Wellbeing
Services
Intro to reformer
Reformer
Bones and balance
Pregnancy and postnatal
Mens stretch and strength
Clinical pilates
Exercise Physiology
Yoga
Mat at home
Getting started
How to start
Timetable
FAQ
prices
Prices & packages
Specials
About
About Lifeworks
Testimonials
Contact
Props for online mat
Folder: Services
Back
Intro to reformer
Reformer
Bones and balance
Pregnancy and postnatal
Mens stretch and strength
Clinical pilates
Exercise Physiology
Yoga
Mat at home
Folder: Getting started
Back
How to start
Timetable
FAQ
Folder: prices
Back
Prices & packages
Specials
Folder: About
Back
About Lifeworks
Testimonials
Contact
Props for online mat
Book a class

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Studio

10 Endeavour Close,
Ballina NSW

Hours

Monday 6am-6.30pm
Tuesday 6am-8pm
Wednesday 6.30am-7pm
Thursday 6am-8pm
Friday 7am-6.30pm
Saturday 8am-1pm
Sunday 8am-12pm

Contact

admin@lifeworkspilates.com.au
0415 784 214

Cancellation and Policies:
Group Classes: 12 hours notice must be given for cancelation or you lose your credit.
Private and Duet lessons: 24 hours notice via phone or app is necessary.
Lifeworks Pilates has the right to cancel or amend classes at any time

Reformer

Intro to reformer
Reformer align
Reformer flow
Reformer strong
Bones and balance
Pregnancy and postnatal
Mens stretch and strength

Floor

Yoga (coming soon)
Mat at home

Strength

Group strength training

Yoga

Yoga with Eriko

Clinical

Private lesson
Duet lesson
Semi private lesson
Exercise Physiology

About lifeworks
Testimonials
Props for online mat
Contact

Contact

admin@lifeworkspilates.com.au
0415 784 214
10 Endeavour close, Ballina

Phone Reception M-F, 9am-12pm

How to start
Timetable
Faq

Book a class

Prices and packages
Specials