Specials
FREE Men’s Classes during April
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Mat, Barre, Yoga and Stretch classes
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Grab your pack via our app "Lifeworks Pilates" app. Go to the BUY button and choose your FLOOR CLASSES. Use the promo code NRFOODS50 at check out.
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Lifeworks Pilates
10 Endeavour close, Ballina
Specifically designed with men in mind, stretches, strength, core and balance! Often men train in a way that overemphasizes certain muscles but neglect others which can lead to imbalances and injury.
Pilates helps balance strength and flexibility and improves efficiency of movement. Improve sports performance, help prevent back pain, improve flexibility! Suitable for all levels.
Come along to a FREE class during April. No experience on the reformer necessary! Contact us to find out times available!