Lifeworks Pilates Newsletter
"Alison's classes are extremely enjoyable, rewarding and relaxing; where she caters for all levels and gives amazing instruction! I happily recommend her classes for those in pursuit of true pilates."
- Lina, Lennox Head
"I have been doing pilates for the past 18 months with Alison and I no longer have any back or shoulder pain. I feel my posture and core muscles have improved 10 fold. I highly recommend pilates to anyone wanting to try it."
- Kim, East Ballina
Proud winners of the Lennox Head Chamber of Commerce Business Excellence Awards 2009, Home Based Business.
LifeWorks Pilates is run by Alison Lucas from her purpose built studio set in a relaxing garden environment in Lennox Head between Ballina and Byron Bay.
An experienced Pilates instructor with Polestar Pilates Mat Certification and a fully trained registered nurse with a Diploma in Public Health and Certificate 3 in Fitness, Alison is dedicated to ensuring that each member of her small classes receive individual care and attention.
Specific classes such as beginner, pregnancy, seniors and kids classes are run by experienced physiotherapists.
NEW! Core for Kids-Click here for more info
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