We have a large range of online videos. Each video caters from beginner to advanced exercises. You’ll find the prices on our Fees page. Some videos require a foam roller, chi ball or theraband. We sell these and can ship them to you.

Try a FREE video here:

Before watching our online videos, please purchase some credits (go to our fees page). Once you have credit:

  1. Using Google Chrome and a laptop, open our website: Lifeworkspilates.com.au
  2. Click BOOK ONLINE and log in
  3. Once logged in, navigate to the VIDEO tab.
  4. You can watch the same video agin and again.
  5. Note: Barre classes are more advanced workouts!
  6. Please call us if you have any problems accessing the videos.

A wide range of classes to
suit Every Body!

At Lifeworks, we want to ensure your goals are met. We offer a variety of group and private classes to suit all requirements and to get you started. Whether you are looking for strength, tone or flexibility or if you are recovering from an injury or surgery, at Lifeworks, we have an option thats right for you

 

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