Una has been working in Private physiotherapy clinics in the Northern Rivers since 2005. Her interests include Pelvic floor and incontinence problems, musculoskeletal work – treating spinal pain, sports injuries, arthritis, rehabilitation post surgery etc.
Una uses pilates daily in her work as a physio, mostly to help low back and neck problems. “I enjoy teaching all levels of pilates but especially to men, beginners and in pregnancy”
App Sc (Physiotherapy) Sydney Uni graduated 2001. Trained to become a Pilates Instructor at the Queensland Institute of Pilates in 2010.

A wide range of classes to
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At Lifeworks, we want to ensure your goals are met. We offer a variety of group and private classes to suit all requirements and to get you started. Whether you are looking for strength, tone or flexibility or if you are recovering from an injury or surgery, at Lifeworks, we have an option thats right for you


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