Kate comes from a hospitality and events management background. After completing her Post Grad in Arts Management, she spent time living in Canada working on festivals and pursuing her passion for snowboarding. After breaking her back in a snowboarding accident, she came home to rehabilitate. During her rehabilitation, Kate discovered Pilates and it changed her life. She decided she wanted to learn more about the human body and become an instructor so that she could help others with their health and share her passion.

“I love how versatile Pilates is, it is everything from complete body toning and strengthening to rehabilitation and pain relief. I really enjoy watching clients become stronger, more confident and find relief from pain. I now recommend Pilates it to everyone I meet!”


Certificates in Pilates Matwork and Reformer.

A wide range of classes to
suit Every Body!

At Lifeworks, we want to ensure your goals are met. We offer a variety of group and private classes to suit all requirements and to get you started. Whether you are looking for strength, tone or flexibility or if you are recovering from an injury or surgery, at Lifeworks, we have an option thats right for you


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