Originally from Melbourne, Sarah moved to Byron Bay 2 years ago with her husband and two young kids. Sarah became an avid pilates lover after she retired from her 15 year calisthenics career. Wanting to pursue her love of pilates and maintain a balance with being at home to look after her kids Sarah found that pilates instructing was a perfect career for her. You will see her passion come through in her classes where there is a strong emphasis on technique, alignment and strengthening. Expect a flowing class with classic pilates moves that will leave you feeling energised.

A wide range of classes to
suit Every Body!

At Lifeworks, we want to ensure your goals are met. We offer a variety of group and private classes to suit all requirements and to get you started. Whether you are looking for strength, tone or flexibility or if you are recovering from an injury or surgery, at Lifeworks, we have an option thats right for you

 

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