Alison has a background in neurological/neurosurgical nursing, management and education. She was the Nursing Unit Manager of the neurosurgical/neurology ward at Concord Hospital in Sydney. During this time, she developed an interest in spinal rehabilitation and back pain prevention. Having healed her own ‘nurses back’ through Pilates, Alison became passionate about helping others on their journey to living a well balanced, pain free life. Alison has a Post grad Diploma of Public Health and has studied natural movement and enjoys sharing her knowledge of moving more efficiently and effectively through every day life.

Alison has also lived and worked in culturally diverse communities including the Solomon Islands (3 yrs) and Alice Springs/Arnhem Land (5 yrs) working in different roles – lecturer, Project Officer, Social Researcher and in Health Promotion. She is passionate about helping clients on their journey to healing body and mind and leading a fulfilled life.

“I love that pilates is a safe and effective form of exercise that can be performed by people of different fitness levels and ages. The fact that exercises can be adapted for individuals and can be applied to every day life is a bonus. I’m passionate about Pilates and really enjoy seeing my clients walk taller with increased confidence and in less pain”.


Registered Nurse, Certificate in Nursing Management, Certificate in Neurological Nursing, Certificate in Occupational Health and Safety, Diploma of Public Health, Certificate in Fitness, Polestar Mat Certification, Pilates Institute Queensland Pilates Equipment Course, Certificate in Pregnancy Pilates.

A wide range of classes to
suit Every Body!

At Lifeworks, we want to ensure your goals are met. We offer a variety of group and private classes to suit all requirements and to get you started. Whether you are looking for strength, tone or flexibility or if you are recovering from an injury or surgery, at Lifeworks, we have an option thats right for you


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