We offer online Mat classes as well as in-studio Reformer classes. In the studio, we also offer a range of sessions from Private, duets or semi-privates.  Before starting on a Reformer, if you’ve never used one before, you can do an Intro Class (look at timetable) or  a private lesson. Call if you’d like to discuss your options.

Online classes can be viewed using a laptop and using Google Chrome.  Some of the classes use a foam roller, band or chi ball. We sell these and can have them delivered. Before starting online classes, you’ll need to BUY some classes first. Navigate to the FEES page and purchase directly through the website. You’ll then be ready to start! You can view the videos multiple times as well. Call us with any problems accessing the videos.


Classes/Private Lessons Retreats

A wide range of classes to
suit Every Body!

At Lifeworks, we want to ensure your goals are met. We offer a variety of group and private classes to suit all requirements and to get you started. Whether you are looking for strength, tone or flexibility or if you are recovering from an injury or surgery, at Lifeworks, we have an option thats right for you


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