We have online classes as well as in-studio. Online classes can simply be booked using our app “lifeworks Pilates’. You’ll need a foam roller, band and chi ball. We sell these and can have them delivered.

In the studio, we offer a range of sessions from Private, duets or small group Reformer classes with a max of 6 per class. Before starting on a Reformer, you’ll need to do a private lesson or share a duet with a friend. Call us to discuss your options.

Classes/Private Lessons Retreats

A wide range of classes to
suit Every Body!

At Lifeworks, we want to ensure your goals are met. We offer a variety of group and private classes to suit all requirements and to get you started. Whether you are looking for strength, tone or flexibility or if you are recovering from an injury or surgery, at Lifeworks, we have an option thats right for you

 

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