"As a mother of two young children, business owner and freelance writer I completely neglected my own fitness needs until I joined Lifeworks Pilates. Five months into the year I am now stronger, more focused and willing to give anything up except pilates! Alison is an attentive, creative instructor and her studio is the perfect place to reconnect with yourself. If you are seeking balance in your life, I highly recommend coming to Lifeworks and experiencing what these lessons have to offer."
Vrenie, Suffolk Park, Byron Bay
"Pilates with Alison is not only fun it's done wonders for my strength and flexibility. My back problem has never been better! Pilates is now an essential part of my week."
Meredith, Lennox Head
Proud winners of the Lennox Head Chamber of Commerce Business Excellence Awards 2009, Home Based Business.
LifeWorks Pilates Classes Lennox Head
General classes covering all levels are run during school te rms. Specialist classes such as kids, men only, pregnancy/post-natal, and seniors also run from time to time. Please phone or email to enquire about specialist classes.
If you have a group of friends, a class can be structured around a time that suits you.
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