"Alison's classes are extremely enjoyable, rewarding and relaxing; where she caters for all levels and gives amazing instruction! I happily recommend her classes for those in pursuit of true pilates."
- Lina, Lennox Head
"I have been doing pilates for the past 18 months with Alison and I no longer have any back or shoulder pain. I feel my posture and core muscles have improved 10 fold. I highly recommend pilates to anyone wanting to try it."
- Kim, East Ballina
Proud winners of the Lennox Head Chamber of Commerce Business Excellence Awards 2009, Home Based Business.
Alison's background
When did you become interested in Pilates?
I was born in Albury, NSW and spent many years doing classical ballet. I moved to Sydney to study nursing and after my training spent some time as a nurse educator before becoming the Nursing Unit manager of the neurosurgical/neurology unit. It was here that my interest in spinal rehabilitation and back pain prevention was fostered.
What do you love about pilates?
I love that pilates is a safe and effective form of exercise that can be performed by people of all different fitness levels. I love the fact that exercises can be adapted for individuals and can be applied to every day life. I really enjoy seeing my clients walk taller with increased confidence and in less pain.
Qualifications:
Registered Nurse
Certificate in Introductory Neurology/neurosurgery
Graduate Certificate in Management
Graduate Diploma Public Health
Introductory Certificate in Occupational Health and Safety
Cetificate 3 in Fitness
Polestar Mat Certification
Pregnancy/post natal pilates
Experience;
Registered Nurse
Nursing Unit Manager
Clinical Nurse Educator
Nursing lecturer
Public Health Project Officer
Public Health Research assistant
Pilates Instructor
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